Planning ahead
Understand the checks, questions and choices worth considering early.
The PreconceptionCare HubPersonal, evidence-informed guidance for you and your partner—so the journey ahead feels clearer, calmer and supported.
Why preconception care
Preconception care helps you understand your health, review medicines and nutrition, ask sensitive questions and prepare as a couple.
It is not about achieving perfect health. It is about making informed choices that fit your real life.
Why it mattersOur services
Focused sessions with clear outcomes and practical next steps.
General Preconception ConsultationView service General Preconception ConsultationConvenient reproductive health and preconception consultations, with online, clinic, or combined options.View full details 
Individual Trying-to-Conceive ConsultationView service Individual Trying-to-Conceive ConsultationOne-to-one support for people trying to conceive or seeking guidance about fertility concerns.View full details 
Reproductive Health AssessmentView service Reproductive Health AssessmentA focused conversation to help you understand your reproductive health questions and possible next steps.View full details 
Meet your midwife
Philomena brings clinical experience, clear education and an unhurried approach to conversations that can feel deeply personal.
Meet PhilomenaHow booking works
Choose a service and request a preferred day. The clinic reviews your request, allocates an exact time, and confirms your appointment.
Compare consultation services and formats to find a useful place to begin.
Scroll or choose a stage to explore the journey
A useful place to begin
Preconception care can help when you are just starting to think, actively preparing, managing a health condition or finding your way forward after loss.
Understand the checks, questions and choices worth considering early.
Make health and lifestyle preparation a shared conversation.
Know what to discuss with your prescriber before pregnancy.
Explore physical recovery and emotional readiness without pressure.
Learn together
Small-group learning for practical preparation, with space to ask questions.
Coming soon
Understanding My Fertility is an educational programme designed to help women understand their reproductive system, menstrual cycle and fertility patterns. It empowers women with knowledge to make informed decisions about their reproductive
Coming soon
This programme recognises that preparing for pregnancy is not the responsibility of the woman alone. It is an interactive educational experience that helps couples understand their reproductive health and take shared responsibility for prep
Resource library
Educational articles reviewed with care and written in plain English.
Info · 7 min read
Preparing your mind, body, and lifestyle for a healthy pregnancy begins before you conceive.
Read articleAlready requested a time?
Your request confirmation includes a private link to check booking status. If payment is confirmed, that same link stays active through the final appointment day. One reschedule is available until 24 hours before the appointment.
Manage bookingReady when you are
Begin with a private consultation built around your health, questions and hopes.